Day 2 Happiness Habits Challenge

“You are the average of the five people you spend the most time with.” –Jim Rohn

”Energies are contagious so surround yourself with people that reflect who you want to be and how you want to feel. By choosing who you spend time with, you’re literally shaping your own future. Who is in your core circle? Examine the people you spend the most time around. Consider if these people are supporting you toward your ideal self (Do they match who you want to become in the future?) If they are not, identify people who do embody the qualities you desire and increase contact with them. Soon your “friend average” will be a source of strength and positive vibes.” - Project Happiness

 
 

Today’s challenge: Think about who’s in your inner circle of top 5 friends, not just in real life, but also who are you following on social media as well.

Be conscious about the energy you are surrounding yourself and letting into your life day to day and virtually. Feed your heart and mind with people and energy that lifts you up, is supportive, and aligned to your best self.

Join us for the next 21 days to lift our vibration, choose HAPPY, and spread joy around us!

———————————————————————————————-

Resources for Suicide Prevention